Class Etiquette - yomga yoga

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Class Etiquette


The practice of yoga begins before your class starts. To create the best experience for yourself and others, please follow these guidelines:

  • Arrive a few minutes before class begins. Give yourself time to relax from the day. If you arrive just as class is beginning, enter quietly and find a place in the back of the class.

  • To have a most benifical class you should not eat havey food before the class.

  • Tell your teacher about any injuries or special health conditions before class. This will help the teacher make suggestions to make your practice safer and more enjoyable.

  • Students are always welcome to relax in the space prior to the class if the room is open – we ask that you limit your activity to relaxation, rather than starting any active asana practice.

  • Bring your own yoga mat to class for hygienic and energetic reasons. We offer mats in case your forgot yours. If you perspire during class, please bring a towel.

  • Please keep conversations low when you arrive and leave as other students may be relaxing or meditating. We want to create a space of healing, quiet, and relaxation as well as one of friendship.

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